Health Effects of Overweight and Obesity

Health Effects of Overweight and Obesity, Woman standing on scale Studies have shown that as you increase your weight, leading to overweight and obesity, your risk of developing the following conditions increases.

All causes of death (mortality)
High blood pressure (hypertension)
High LDL cholesterol, low HDL cholesterol, or high triglycerides (dyslipidemia)
Type 2 diabetes
Ischemic heart disease Stroke
Gallbladder disease
Osteoarthritis (fracture of cartilage and joint bones)
Sleep apnea and breathing Various types of cancer Minor Quality of life Mental illnesses such as clinical depression, anxiety and other mental disorders 5.
Muscle pain and limitations in physical functioning
*For example, overweight is defined as a body mass index (BMI) of 25 or higher and obesity as a BMI of 30 or

Health Risks of Overweight and Obesity

Being overweight and obese can increase the risk of certain health problems and can be associate with specific emotional and social issues.

What Emotional And Social Problems Are Associated With Overweight And Obesity?

Being overweight and obese are associate with specific mental health problems, such as depression NIH External link. It can lead to feelings of rejection, shame or guilt, which further aggravate the mental health problems. Overweight or obese people can also face prejudice and stigma from others, including healthcare professionals.

Type 2 Diabetes

A disease occurs when blood sugar, also called low blood sugar, is too high. About 8 in 10 people with type 2 diabetes are overweight or obese. 8 Over time, high blood sugar leads to problems like heart disease, stroke, kidney disease, eye problems, nerve damage, and other health problems. If a person is at risk of developing type 2 diabetes, a 5-7% reduction in body weight and regular exercise can prevent or delay the onset of type 2 diabetes.

Metabolic Syndrome

A metabolic syndrome is a set of conditions that put a person at risk for developing heart disease, diabetes and stroke. These conditions are:

hypertension
high blood sugar
elevated triglycerides in the blood, low
HDL cholesterol (“good” cholesterol) in the blood
excess fat around the waist

Sleep Apnea

Sleep apnea is a day-to-day condition in which a person does not breathe regularly or stops breathing for a short period during sleep. It can raise your risk of developing other health problems, such as type 2 diabetes and heart disease.

Hypertension

Hypertension is a disease in which blood rushes through blood vessels with greater force than usual. High blood pressure can strain the heart, damaging blood vessels and increasing the risk of heart disease, stroke, kidney disease and death.

Fatty Liver Disease

Fatty liver disease is a process in which fat assembles in the liver. It can lead to severe liver damage, cirrhosis and even liver failure. Fatty liver disease includes nonalcoholic fatty liver disease (NAFLD) and nonalcoholic steatohepatitis (NASH).

Some Types Of Cancer

Cancer NIH external link is a collection of related diseases. In all cancers, some cells in the body start dividing continuously and spread to nearby tissues. Being overweight and obese can increase the risk of some types of cancer—an external link of the NIH.

Osteoarthritis

Osteoarthritis is a common long-term health problem that causes pain, swelling, and restricted movement in the joints. Being overweight can increase your risk of osteoarthritis because the weight puts extra pressure on your joints and cartilage.

Heart Disease Health Effects of Overweight and Obesity

Heart disease is a tag use to describe a variety of problems that can affect the heart. If a person has heart disease, they may have a heart attack, heart failure, sudden cardiac death, angina, or an abnormal heart rhythm. High blood pressure, abnormal blood fat levels and glucose levels can increase the risk of heart disease. Blood fats, also known as blood lipids, include HDL cholesterol, LDL cholesterol and triglycerides. A 5-10% weight loss can reduce your risk factors for heart disease. If a person weighs 200 pounds, that’s only 10 pounds lost. Weight loss can improve blood pressure, cholesterol levels, and blood flow.

Kidney Failure

Kidney failure means the kidneys are damage and cannot filter blood as well as they should. Obesity increases the risk of developing diabetes and high blood pressure, the most common causes of kidney disease. Even if a human does not have diabetes or high blood pressure, obesity can contribute to kidney disease and accelerate its progression.

stroke Health Effects of Overweight and Obesity

stroke is a medical condition in which the blood supply to the brain immediately stops due to a blocked or ruptured blood vessel in the brain or neck. A stroke can damage brain tissue and prevent a person from speaking or moving body parts. High blood pressure is the most common cause of strokes.

Problems During Pregnancy

Obesity increases the risk of specific health problems that can occur during pregnancy. Overweight or obese pregnant women may be at increased risk of:

Developing gestational diabetes
Preeclampsia, a high blood pressure condition during pregnancy that, if left untreated, can lead to serious health problems for both mother and child, requiring an NIH External Link caesarean section and a longer recovery time after birth

Bone, Joint And Muscle Disorders, Health Effects of Overweight and Obesity

The risk of osteoarthritis increases if you are overweight. For example, osteoarthritis developing in the knees and ankles directly links to an obesity injury. In addition, according to a study by the Spanish Obesity Society (SEEDO), overweight or obese people are more likely to suffer from back, hip, knee or ankle injuries. Specifically, 54.4% of people have an injury closely related to a deviation in the body’s centre of gravity due to excess body fat and biomechanical imbalance.

Lung diseases

Obese people have a reduced breathing capacity and are therefore at increased risk of respiratory (lung) infections, asthma and other respiratory diseases.

Psychological Problems, Health Effects of Overweight and Obesity

Obesity can increase the risk of conditions such as anorexia nervosa or bulimia, which are more common in adolescents. These circumstances can lead to other problems, such as depression. Being overweight has also been shown to be a risk factor for complications from Covid-19 and has specific effects on women’s health, such as hormone levels. In such cases, higher testosterone levels usually record.

Hormonal Imbalances

Many overweight women have irregular menstrual cycles as excess weight directly affects the hormone level. In these cases, higher levels of testosterone usually register.

Infertility, Health Effects of Overweight and Obesity

Complicates menopause due to decreased estrogen and increased androgen, leading to increased abdominal fat deposits. This problem is not unique to overweight women. Due to the hormonal changes this condition causes, men are also affected by this condition.

Complicates menopause

due to a decrease in estrogen and an increase in androgens, which leads to an increase in fat deposits in the abdominal cavity.

In children, obesity can affect not only physical health but also social relationships, emotional well-being, and self-esteem. The disease is also associate with poor school performance and a lower quality of life. Obesity has also revel to persist into adulthood.

Conclusion

Being overweight and obese can increase the risk of certain health problems and can be associated with specific emotional and social issues. A metabolic syndrome is a set of conditions that put a person at risk for developing heart disease, diabetes and stroke. Sleep apnea can raise your risk of developing other health problems, such as type 2 diabetes and heart disease. High blood pressure can strain the heart, damaging blood vessels and increasing the risk of heart disease, stroke, kidney disease and death. Obesity increases the risk of developing diabetes and high blood pressure, the most common causes of kidney disease.