What are Obesity and its Symptoms

Obesity and its Symptoms, Obesity is a chronic disease caused by the excessive consumption of fats, sugars and carbohydrates, which causes fat to accumulate in our bodies. One of the causes of Obesity is little or no physical activity in daily life. Another cause is little or no physical activity in everyday life.

This disease links to biological, social, cultural and psychological factors. Ideally, treatment should be carried out comprehensively by a group of specialists: doctors, nutritionists, psychologists and exercise specialists. Your symptoms are:

• weight gain
• shortness of breath (during the day and while sleeping)
•  fatigue
• fatigue and joint pain in knees and feet
• acid reflux and heartburn
• oedema pain and cramps in the legs
•  loss
• of urinary control
• Discuss Obesity And Symptoms

Obesity is a complex disease identified by an excessive amount of fatty tissue. It is creates by hereditary, physiological, and environmental factors related to diet, physical activity, and exercise. Obesity is not just an aesthetic problem. It is a medical problem that increases the risk of other diseases and health problems such as heart disease, diabetes, high blood pressure and some cancers.

There are many cause why some people have trouble losing weight. The good news is that even a slight weight loss can improve or prevent health problems associated with Obesity. Eating healthier foods, being more physically active, and changing behaviour can all help with weight loss. Prescription drugs and weight loss procedures are additional options for treating Obesity.

What are Obesity and its Symptoms

The body mass index (BMI)  always uses to diagnose Obesity. To calculate your BMI, multiply your weight in pounds by 703, divide by your height in inches, and then divide by your height in inches again. Or divide your weight in kilograms by your height in meters squared.

BMI Weight

Under 18.5

Underweight 18.5-24.9

Standard 25.0-29.

Overweight 30.0 and higher

For most people, BMI provides a proper estimate of body fat percentage. However, BMI does not directly measure body fat, so some people, such as B. muscular athletes, can have a BMI in the obesity category even if they do not have excess body fat.

Many doctors also consider a person’s waist circumference to make medicaments decisions. Weight-related health issues are more common in men with a waist measurement of more than 102 centimetres and women with a waist measurement of more than 89 centimetres. Obese Asians with a BMI of 23 or higher may be at higher risk for health problems.

When to see a doctor

When to see a doctor  If you’re worried about your weight or weight-related health problems, ask your doctor about treatment for Obesity. You and your doctor can assess your health risks and discuss weight loss options.

What are Obesity and its Causes

 

Although weight is affected by genetic, behavioural, metabolic, and hormonal factors, Obesity occurs when we take in more calories than we use up through normal daily activities and exercise. Your body stores these excess calories as fat. In the U S, most people’s diets are high-calorie, often from fast foods and high-calorie beverages.

Overweight people may eat more calories before they feel full, hungry earlier, or more because of stress or anxiety. Many people living in Western countries today have far fewer physically demanding jobs, so they burn fewer calories at work. Everyday activities also consume fewer calories thanks to conveniences such as remote controls, escalators, online shopping and car banking.

What are Obesity and its Risk Factors

 

Obesity usually results from a weave of causes and factors: Heredity and family influences. Genes inherited from parents can affect how much fat is stored and where. Natural can also play a role in how efficiently your body converts food into energy, how your body regulates your appetite, and how well your body burns calories during exercise. Obesity tends to run in families. It is not only due to shared genes. Family members also have similar eating habits and activities.

 Lifestyle Choices, Obesity and its Symptoms

 

Unhealthy Eating. Eating a high-calorie diet, low in fruits and vegetables, high in junk foods, high-calorie drinks, and oversized portions all contribute to weight gain—liquid calories. Sugary sodas can contribute to significant weight gain.

If you are sedentary, you can easily take in more calories each day than you burn through exercise and daily routine activities. Certain diseases and drugs Obesity in some people allot to medical causes such as Prader-Willi syndrome, Cushing’s syndrome and other disorders. Conditions like arthritis can also lead to reduced activity, which can lead to weight gain. Some medications can cause weight gain if not compensated for by diet or exercise.

Social and Economic Issues

Social and economic factors are associated with Obesity. It’s challenging to avoid Obesity if you don’t have safe places to walk or exercise. Likewise, you may not be taught how to cook healthily or may not have access to healthier foods. Also, the people you spend time with can affect your weight: you are more likely to become obese if you have obese friends or relatives.

Age in Obesity and its Symptoms,

Obesity can occur at any age, including young children. If you don’t consciously control your diet and become more physically active as you age, you are likely to gain weight. But with age, hormonal changes and a less active lifestyle increase the risk of Obesity. Also, muscle mass in the body decreases with age. In general, less muscle mass guide to a decrease in metabolism. These exchange also reduce calorie needs and can make it harder to stay overweight.

Other Factors Pregnancy.

Weight gain is typical during pregnancy. Some women find it difficult to lose weight after giving birth. This weight gain can contribute to Obesity in women. Quit smoking. Quitting smoking is repeatedly associated with weight gain. And for some, it can make you fat enough to be considered obese. It often happens when people consume food to quit smoking.

However, in the long run, quitting smoking is always healthier than continuing to smoke. Your doctor can help you check weight gain when you quit smoking. Don’t sleep. Too little or too much sleep can lead to changes in your hormones that increase your appetite. You may also crave high-calorie and high-carb foods, which can contribute to weight gain.

Stress Microbiome. Many uncontrollable factors that affect mood and well-being can contribute to Obesity. People often crave higher-calorie foods when going through stressful situations. What you eat affects your gut bacteria and can contribute to weight gain or difficulty losing weight. Most risk factors manage through diet, physical activity and exercise, and behavioural changes. Even if you have more of these risk factors, it does not mean you are obese.

Complications about Obesity and its Symptoms

Obese people are at greater risk of some potentially serious health problems, including:

1. Heart Disease And Stroke. Obesity increases the likelihood of high blood pressure and abnormal cholesterol levels, which are risk factors for heart disease and stroke.
2. Type 2 diabetes. Obesity can affect how the body uses insulin to control blood sugar. It increases the risk of humulin resistance and diabetes
3. Certain types of cancer. Obesity can increase the risk of uterus, cervix, endometrium, ovaries, breast, colon, rectum, oesophagus, liver, gallbladder, pancreas, kidney and prostate cancers.
4. Digestive problems. Obesity increases the risk of heartburn, gallbladder disease and liver problems.
5. Sleep apnea. Obese people are at increased risk of sleep apnea, a potentially serious condition in which breathing stops and starts repeatedly during sleep.
6. Obesity increases the pressure on the weight-bearing joints and promotes inflammation in the body. These factors can lead to complications such as osteoarthritis
7. Severe Symptoms of COVID-19. Obesity increases your risk of severe symptoms if you infect with the virus that causes coronavirus disease 2019 (COVID-19).

Conclusion

Obesity creates by hereditary, physiological, and environmental factors related to diet, physical activity, and exercise. Although weight is affected by genetic, behavioural, metabolic, and hormonal factors, Obesity occurs when we take in more calories than we use up through normal daily activities and exercise.

Eating healthier foods, being more physically active, and changing behaviour can all help with weight loss. If you don’t consciously control your diet and become more physically active as you age, you are likely to gain weight. But with age, hormonal changes and a less active lifestyle increase the risk of Obesity.